Individual and family coaching

Rise into your strongest, most balanced life

One-on-one and family coaching for your relationships, your confidence, and your health.

Coaching specialties

Support for the parts of life that matter most

Family Support Sessions

Stronger families, steadier homes

Coaching for the relationships at the center of your life, for one person, a couple, or the whole family.

  • Marriage and couples
  • Struggling teens and their families
  • Foster care families

Always led by a board-certified coach.

Ask about family sessions
Confidence and vision

Coaching after domestic abuse

A safe, supportive space to rebuild what was taken from you, at your own pace.

  • Strengthen your self-confidence
  • Reconnect with your own voice and choices
  • Find your vision for yourself and your future

Always led by a board-certified coach.

Reach out privately

Need help with safety, shelter, or housing right now? See advocacy and support.

Health and wellness

Habits that help you thrive

Practical coaching for your body, your energy, and your everyday routines.

  • Revitalize your digestive health
  • Cultivate healthy eating habits
  • Manage stress and build routines that last
See coaching packages
What we work on

Coaching built around you

  • Marriage, family, and parenting challenges
  • Confidence and a clear vision for yourself
  • A wellness-centered lifestyle
  • Stress, balance, and daily routines that last
  • SMART goals you can track and celebrate
A woman meeting with her coach in a secure video session
45 minutes

Certified Coaching Session

$75

Secure video sessions with our board-certified coach. Use code PHOENIX15 for 15% off.

Book now
Coaching packages

Packages built around your life

Two interlocking rings with a red diamond3 months

Stronger Together

Marriage & relationship coaching

$950

Details →
A family of four joined around a red diamond3 months

Family Foundations

Family support coaching

$1,050

Details →
A heart with a growing leaf and a red diamond6 months

Wellness Momentum

Health & wellness coaching

$595

Details →
How it works

Your journey in four steps

  1. BookChoose a time that fits your life.
  2. Meet your coachTalk through what you want to change, and why.
  3. Set SMART goalsTurn big dreams into doable steps.
  4. Journal & trackSee your growth in your private Journey portal.

On a tight budget? Low-cost sessions with a coaching student are available too.

Ready to take flight?

Book a session or start a conversation. We'll help you find the right fit and the right first step.